TOP FOODS TO GAIN WEIGHT NATURALLY
TOP FOODS TO GAIN WEIGHT NATURALLY There are some domestic methods through which you will gain weight in a few weeks. Just as obesity and increased weight is a big problem similarly many people have to face the problem of underweight. Due to low weight, people make fun of them, in addition to that they also seem to be malnutrition patients. But do not worry, there are some domestic methods through which you will gain weight in a few months, that means you will gain weight. Home ways to gain weight potato Include potatoes in your regular diet. Potatoes contain carbohydrates and complex sugar which helps in weight gain . For this, you can eat potato in any way, but try not to over-roast it. Ghee Eating ghee will also increase your weight because it contains a very good amount of saturated fats and kailari. You can eat ghee by adding it to the food or you can eat it by mixing it with sugar, but keep in mind that the quantity of ghee should be limited. Raisin